My daughter Alexa (Xaxa) has her end of the year playlet with her classmates at the Philippine Montessori Center. Alexa being an older student at the Montessori Center, it is her last day at the school before she graduates to a bigger school. Because she is older, she takes on a bigger role than she has in the past at her playlet at the Philippine Montessori Center. We're proud of you Xaxa!
I am invited to speak at Bill Velasco's Broadcasting and Media Marketing Workshop in Manila. Because of my podcast, The Staying MAJOR Podcast, I speak to the students of the workshop on the medium and platform of podcasting. Although the podcast world in the Philippines is small, I am working hard to not only grow my podcast, but to also grow the entire market of podcasting. It was a pleasure to speak at Mr. Velasco's workshop...
In my second instalment of my food video blog, I talk about cheat meals. Can you have them? How many can you have? What about cheat days? How will they affect your diet? I answer these questions in this video. In between, I have some fun with my family and document what food sources I consume during a typical day. This is day 10 of my challenge. Subscribe to follow along!
This is my review/reaction to the biggest movie of the first half of 2019, Avengers Endgame. There are spoilers in here, so don't watch if you have a problem with that. The first 3 minutes of this video is the lead up and the scene at the theatre during our screening of Endgame. From that point on, I breakdown the movie and ponder questions as to how the MCU may move on from here. Enjoy!
In my quest to lose some weight and get in shape, I record my first food video blog of my journey. In between the workouts, shakes & salads, I get my baseline for improvement. When I step on the scale, I find out exactly why I am on my mission. It is a sad realization to find out that I'm 20 lbs. overweight. That reality however, serves as motivation to push ahead through my sugar and carb cravings.