May 21, 2019

My daughter Alexa (Xaxa) has her end of the year playlet with her classmates at the Philippine Montessori Center. Alexa being an older student at the Montessori Center, it is her last day at the school before she graduates to a bigger school. Because she is older, she...

May 17, 2019

I am invited to speak at Bill Velasco's Broadcasting and Media Marketing Workshop in Manila. Because of my podcast, The Staying MAJOR Podcast, I speak to the students of the workshop on the medium and platform of podcasting. Although the podcast world in the Philippine...

May 2, 2019

In my second instalment of my food video blog, I talk about cheat meals. Can you have them? How many can you have? What about cheat days? How will they affect your diet? I answer these questions in this video. In between, I have some fun with my family and document wha...

April 30, 2019

This is my review/reaction to the biggest movie of the first half of 2019, Avengers Endgame. There are spoilers in here, so don't watch if you have a problem with that. The first 3 minutes of this video is the lead up and the scene at the theatre during our screening o...

April 26, 2019

In my quest to lose some weight and get in shape, I record my first food video blog of my journey. In between the workouts, shakes & salads, I get my baseline for improvement. When I step on the scale, I find out exactly why I am on my mission. It is a sad realization...

April 24, 2019

Spending time with my family and upping my fitness the last couple of weeks has been rewarding, but I decide to take the final and hardest step, a diet! After more family fun and a workout, I explain a nutrition goal that I hope to document here on EMenk30 TV. 

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April 19, 2019

It is Holy Week in the Philippines in 2019! Our family chooses to stay in Metro Manila over the holiday to spend it with our extended family. While we didn't uphold the normal traditions over the Philippines Holy Week, we did have a nice afternoon with our extended fam...

April 16, 2019

In this video I take the time to watch the new Star Wars, Episode IX: The Rise of Skywalker teaser trailer. Here you will see my reaction and breakdown of the new Star Wars trailer. Does this trailer excite me for Episode IX? Am I looking forward to the last chapter in...

April 12, 2019

Trying to build good habits is always hard. People are always so busy and stuck into their routines. In this video, I try to do some things that will be positive to my personal development. These things include, reading, exercise and proper nutrition. Quality time with...

April 10, 2019

After working for San Miguel Alab Pilipinas in the ASEAN Basketball League for the last 7 months, I try to figure out a plan for the future. Does my future still involve coaching basketball? Business? Life as an employee? All tough questions to figure out for a husband...

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